Eggs og grønnsakstallerken
Nutritional Overview
Tallerken med to kokte egg, mandler, avokado, agurk og paprika. Alle ingredienser er synlige og kalorier er estimert. Ingen ukjente ingredienser.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Eggs og grønnsakstallerken contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Eggs og grønnsakstallerken provides 20g of protein, supporting muscle growth, repair, and satiety.
• Eggs og grønnsakstallerken provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Eggs og grønnsakstallerken provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Eggs og grønnsakstallerken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kokte egg contributes 140 calories (38% of total calories).
Detailed Ingredient Breakdown
kokte egg
Protein: 0g
| Carbs: 0g
| Fat: 0g
mandler
Protein: 0g
| Carbs: 0g
| Fat: 0g
avokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
agurk
Protein: 0g
| Carbs: 0g
| Fat: 0g
paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
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