Eau et bonbon
Nutritional Overview
Ce repas contient une bouteille d'eau minérale (500g) et un bonbon au citron (6g). L'eau n'apporte aucune calorie ni macronutriment. Le bonbon apporte principalement des glucides et du sucre, sans protéines ni lipides. Les valeurs manquantes sont estimées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Eau et bonbon is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Eau et bonbon is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Eau et bonbon provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bonbon au citron contributes 25 calories (100% of total calories).
• Energy sources: bonbon au citron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau minérale
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
bonbon au citron
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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