Earl Grey thee met suiker
Nutritional Overview
Deze maaltijd bestaat uit een kop Earl Grey thee met een zakje suiker. De thee bevat geen calorieën, eiwitten, vetten of koolhydraten. Het suikerzakje voegt ongeveer 16 kcal en 4 gram suiker toe. Ontbrekende voedingswaarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Earl Grey thee met suiker is a low-calorie option with only 16 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Earl Grey thee met suiker is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Earl Grey thee met suiker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 16 calories (100% of total calories).
Detailed Ingredient Breakdown
zwarte thee (Earl Grey)
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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