Earl Grey thee
Nutritional Overview
Een kop Earl Grey thee gemaakt met water en een theezakje. Geen suiker, vet of eiwit aanwezig. Ontbrekende waarden zijn ingesteld op 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Earl Grey thee is a low-calorie option with only 16 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (100g), Earl Grey thee is an excellent energy source for active individuals and athletes.
• Outstanding health score of 10/10! Earl Grey thee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 15 calories (94% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
water
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Earl Grey theezakje
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
4gr
Protein: 0g
| Carbs: 100g
| Fat: 0g
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