Dwie czekoladki Merci
Nutritional Overview
Dwie czekoladki Merci dostarczają około 108 kcal, z dominacją cukrów i tłuszczów, przy niskiej zawartości białka. Produkt o umiarkowanej wartości energetycznej, niskim poziomie białka, wysokim cukrze i tłuszczu.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, Dwie czekoladki Merci provides moderate energy and can fit well into most balanced meal plans.
• Dwie czekoladki Merci provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Dwie czekoladki Merci contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Dwie czekoladki Merci should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Czekoladka Merci contributes 54 calories (50% of total calories).
• Energy sources: Czekoladka Merci supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Czekoladka Merci
10gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
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