Dwa pomidory
Nutritional Overview
Dwa pomidory (ok. 200 g) — niskokaloryczne źródło błonnika i witamin, z umiarkowaną ilością naturalnych cukrów.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dwa pomidory is a low-calorie option with only 36 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Dwa pomidory is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Dwa pomidory is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomidory contributes 36 calories (100% of total calories).
• Energy sources: Pomidory supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pomidory
200gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
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