Dwa piwa bezalkoholowe i pół camemberta
Nutritional Overview
Posiłek obejmuje dwa piwa bezalkoholowe Heineken 0.0 po około 500 ml oraz pół sera camembert. Wartości oszacowane na podstawie typowych danych produktu i standardowej porcji sera.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dwa piwa bezalkoholowe i pół camemberta contains 409 calories, making it a substantial meal option that provides good energy for active individuals.
• Dwa piwa bezalkoholowe i pół camemberta offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (49g), Dwa piwa bezalkoholowe i pół camemberta is an excellent energy source for active individuals and athletes.
• High in fats (18g), Dwa piwa bezalkoholowe i pół camemberta provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dwa piwa bezalkoholowe i pół camemberta should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piwo bezalkoholowe contributes 210 calories (51% of total calories).
• Protein sources: piwo bezalkoholowe, camembert provide essential amino acids for muscle health.
• Energy sources: piwo bezalkoholowe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piwo bezalkoholowe
1000gr
Protein: 4g
| Carbs: 48g
| Fat: 0g
camembert
62gr
Protein: 10g
| Carbs: 1g
| Fat: 18g
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