Dwa cukierki Shocko Bona białe
Nutritional Overview
Two white Shocko Bona candies totaling approximately 50g, high in sugars and carbohydrates with moderate fats and low protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Dwa cukierki Shocko Bona białe provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Dwa cukierki Shocko Bona białe is an excellent energy source for active individuals and athletes.
• Dwa cukierki Shocko Bona białe contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Dwa cukierki Shocko Bona białe should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Shocko Bona białe candy contributes 90 calories (50% of total calories).
• Energy sources: Shocko Bona białe candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Shocko Bona białe candy
25gr
Protein: 1g
| Carbs: 17g
| Fat: 2g
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