Durum completo con salsa alioli y picante y papas con alioli y picante
Nutritional Overview
Durum completo con salsa alioli y picante acompañado de papas fritas con alioli y picante.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Durum completo con salsa alioli y picante y papas con alioli y picante is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Durum completo con salsa alioli y picante y papas con alioli y picante provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Durum completo con salsa alioli y picante y papas con alioli y picante is an excellent energy source for active individuals and athletes.
• High in fats (60g), Durum completo con salsa alioli y picante y papas con alioli y picante provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Durum completo con salsa alioli y picante y papas con alioli y picante should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: durum completo contributes 550 calories (52% of total calories).
Detailed Ingredient Breakdown
durum completo
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa alioli
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa picante
Protein: 0g
| Carbs: 0g
| Fat: 0g
papas fritas
Protein: 0g
| Carbs: 0g
| Fat: 0g
alioli adicional
Protein: 0g
| Carbs: 0g
| Fat: 0g
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