Durazno fresco
Nutritional Overview
Durazno fresco en porción grande de aproximadamente 900 gramos. Alto en azúcares naturales y carbohidratos, sin grasas significativas. Buena fuente de energía con bajo contenido de grasa.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Durazno fresco contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Durazno fresco contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Durazno fresco is an excellent energy source for active individuals and athletes.
• Outstanding health score of 10/10! Durazno fresco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: durazno contributes 300 calories (100% of total calories).
• Protein sources: durazno provide essential amino acids for muscle health.
• Energy sources: durazno supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
durazno
900gr
Protein: 6g
| Carbs: 90g
| Fat: 0g
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