Durazno fresco
Nutritional Overview
La imagen muestra un durazno fresco de tamaño mediano (150 gr). Todos los valores nutricionales son estimados para esta cantidad. No hay ingredientes desconocidos. Valores faltantes se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Durazno fresco provides moderate energy and can fit well into most balanced meal plans.
• Durazno fresco provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Durazno fresco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: durazno contributes 200 calories (100% of total calories).
• Energy sources: durazno supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
durazno
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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