Duplo Schokoriegel
Nutritional Overview
Das Bild zeigt fünf Duplo Schokoriegel. Die Nährwerte sind geschätzt und beziehen sich auf die Summe aller Riegel. Einzelne Werte wie Zucker sind geschätzt, da genaue Angaben fehlen.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Duplo Schokoriegel is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Duplo Schokoriegel contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Duplo Schokoriegel is an excellent energy source for active individuals and athletes.
• High in fats (32g), Duplo Schokoriegel provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Duplo Schokoriegel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokolade contributes 250 calories (45% of total calories).
• Protein sources: Schokolade provide essential amino acids for muscle health.
• Energy sources: Schokolade, Waffel, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokolade
50gr
Protein: 3g
| Carbs: 28g
| Fat: 15g
Haselnüsse
15gr
Protein: 2g
| Carbs: 2g
| Fat: 11g
Waffel
20gr
Protein: 1g
| Carbs: 14g
| Fat: 2g
Zucker
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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