Duplo Riegel
Nutritional Overview
Ein Duplo-Riegel mit Milchschokolade, Haselnüssen, Waffel und Zucker. Nährwerte geschätzt basierend auf typischen Inhaltsstoffen. Einige Werte wurden angenähert, da genaue Mengen fehlen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, Duplo Riegel provides moderate energy and can fit well into most balanced meal plans.
• Duplo Riegel provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Duplo Riegel contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Duplo Riegel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchschokolade contributes 50 calories (44% of total calories).
Detailed Ingredient Breakdown
Milchschokolade
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haselnüsse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Waffel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!