Duplo čokoladica
Nutritional Overview
Duplo čokoladica sastoji se od mliječne čokolade, lješnjaka i vafla. Ukupne vrijednosti su procijenjene, a neki podaci su zaokruženi zbog nedostatka točnih informacija na pakiranju.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 155 calories, Duplo čokoladica provides moderate energy and can fit well into most balanced meal plans.
• Duplo čokoladica provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Duplo čokoladica contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Duplo čokoladica should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mliječna čokolada contributes 60 calories (39% of total calories).
• Energy sources: mliječna čokolada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mliječna čokolada
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
lješnjak
8gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
vafl
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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