Duo Schoko Creme
Nutritional Overview
Duo Schoko Creme ist ein süßer Aufstrich mit hohem Zucker- und Fettanteil. In einer Portion von 30g liefert er etwa 162 Kalorien, 17g Kohlenhydrate, 10g Fett und 1g Eiweiß.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 162 calories, Duo Schoko Creme provides moderate energy and can fit well into most balanced meal plans.
• Duo Schoko Creme provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Duo Schoko Creme contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 1/10 suggests Duo Schoko Creme should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucker contributes 65 calories (40% of total calories).
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zucker
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
Palmöl
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Haselnüsse
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Magermilchpulver
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Kakaopulver
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Emulgator (Sojalecithin)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vanillin
Protein: 0g
| Carbs: 0g
| Fat: 0g
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