Duo kiwi fraise
Nutritional Overview
Un mélange frais et sain de kiwi et de fraises, offrant 168 calories, idéal pour une collation légère et nutritive.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 168 calories, Duo kiwi fraise provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Duo kiwi fraise is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Duo kiwi fraise is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Duo kiwi fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kiwi contributes 88 calories (52% of total calories).
Detailed Ingredient Breakdown
Kiwi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fraise
Protein: 0g
| Carbs: 0g
| Fat: 0g
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