Dunkle Schokolade Rippe
Nutritional Overview
A 30 gram piece of dark chocolate providing moderate fats and sugars with a small amount of protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Dunkle Schokolade Rippe provides moderate energy and can fit well into most balanced meal plans.
• Dunkle Schokolade Rippe provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Dunkle Schokolade Rippe contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Dunkle Schokolade Rippe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dunkle Schokolade contributes 150 calories (100% of total calories).
• Energy sources: Dunkle Schokolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dunkle Schokolade
30gr
Protein: 2g
| Carbs: 13g
| Fat: 10g
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