Dunkin' Iced Drink
Nutritional Overview
This is a flavored iced drink from Dunkin', likely containing water, ice, and a fruit-flavored syrup. Exact ingredients and nutritional values are estimated due to lack of labeling. Protein and fat are assumed to be 0. Calories are primarily from sugar in the syrup.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dunkin' Iced Drink is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Dunkin' Iced Drink provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Dunkin' Iced Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruit flavor syrup contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
Water
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ice
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fruit flavor syrup
Protein: 0g
| Carbs: 0g
| Fat: 0g
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