Dulces y snacks variados
Nutritional Overview
La comida consiste en varias golosinas y snacks: barra de caramelo, barra de cacahuete con chocolate, barra de coco y mini galletas de chocolate con leche. Los valores son estimados y pueden variar; algunos valores pueden estar incompletos o aproximados debido a la falta de información exacta en el envase.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Dulces y snacks variados is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Dulces y snacks variados contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Dulces y snacks variados is an excellent energy source for active individuals and athletes.
• High in fats (30g), Dulces y snacks variados provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Dulces y snacks variados should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barra de cacahuete y chocolate contributes 160 calories (28% of total calories).
• Protein sources: Mini galletas de chocolate con leche provide essential amino acids for muscle health.
• Energy sources: Barra de caramelo, Barra de cacahuete y chocolate, Barra de coco, Mini galletas de chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Barra de caramelo
30gr
Protein: 1g
| Carbs: 20g
| Fat: 7g
Barra de cacahuete y chocolate
30gr
Protein: 2g
| Carbs: 18g
| Fat: 9g
Barra de coco
25gr
Protein: 1g
| Carbs: 16g
| Fat: 6g
Mini galletas de chocolate con leche
30gr
Protein: 3g
| Carbs: 16g
| Fat: 8g
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