Dulces Kinder
Nutritional Overview
La comida consiste en dos dulces Kinder: un Happy Hippo de avellana y un Choco-Bon. Ambos son altos en azúcar y grasas, con bajo contenido proteico. Valores estimados basados en tamaños estándar de porción.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, Dulces Kinder provides moderate energy and can fit well into most balanced meal plans.
• Dulces Kinder provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Dulces Kinder contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Dulces Kinder should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kinder Happy Hippo Avellana contributes 110 calories (72% of total calories).
• Energy sources: Kinder Happy Hippo Avellana, Kinder Choco-Bons supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kinder Happy Hippo Avellana
20gr
Protein: 2g
| Carbs: 12g
| Fat: 7g
Kinder Choco-Bons
15gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
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