Dulceata prune si cafea 3in1
Nutritional Overview
O felie de dulceata de prune fara zahar si o portie de cafea 3in1 cu continut moderat de calorii, proteine si carbohidrati, avand un aport redus de grasimi. Dulceata aduce fibre si zaharuri naturale din fructe, iar cafeaua 3in1 adauga zahar si grasimi din lapte praf si indulcitori.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Dulceata prune si cafea 3in1 provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Dulceata prune si cafea 3in1 is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Dulceata prune si cafea 3in1 is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Dulceata prune si cafea 3in1 provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dulceata prune fara zahar contributes 100 calories (67% of total calories).
• Energy sources: dulceata prune fara zahar, cafea 3in1 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dulceata prune fara zahar
50gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
cafea 3in1
15gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
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