Dubbele chocolade reep
Nutritional Overview
Deze keto-vriendelijke dubbele chocolade reep bevat weinig suiker en is rijk aan vetten en eiwitten. Sommige voedingswaarden zijn geschat op basis van zichtbare ingrediënten.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dubbele chocolade reep is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Dubbele chocolade reep is suitable for low-carb and ketogenic diets.
• Dubbele chocolade reep contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Dubbele chocolade reep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolade contributes 60 calories (71% of total calories).
• Protein sources: eiwitpoeder provide essential amino acids for muscle health.
• Energy sources: chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolade
20gr
Protein: 2g
| Carbs: 6g
| Fat: 4g
amandelmeel
15gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
kokosolie
10gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
eiwitpoeder
10gr
Protein: 3g
| Carbs: 1g
| Fat: 0g
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