Dubbelburgare med pommes
Nutritional Overview
Måltiden består av en dubbelburgare med ost, sallad och dressing samt en portion pommes frites. Vissa ingredienser har uppskattade kalorier då exakta mängder inte är synliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Dubbelburgare med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Dubbelburgare med pommes provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Dubbelburgare med pommes is an excellent energy source for active individuals and athletes.
• High in fats (50g), Dubbelburgare med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dubbelburgare med pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nötköttsbiffar contributes 300 calories (32% of total calories).
Detailed Ingredient Breakdown
hamburgerbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
nötköttsbiffar
Protein: 0g
| Carbs: 0g
| Fat: 0g
sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
majonnäs eller dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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