Dubbel Truffles & Onions meny
Nutritional Overview
Måltiden innehåller en dubbelburgare med tryffel och lök, mellan pommes frites och mellan Fanta Exotic. Näringsvärden är uppskattade och vissa värden kan variera. Saknade värden har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Dubbel Truffles & Onions meny is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Dubbel Truffles & Onions meny provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (154g), Dubbel Truffles & Onions meny is an excellent energy source for active individuals and athletes.
• High in fats (48g), Dubbel Truffles & Onions meny provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dubbel Truffles & Onions meny should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dubbel Truffles & Onions burgare contributes 650 calories (54% of total calories).
• Protein sources: Dubbel Truffles & Onions burgare, Mellan Pommes Frites provide essential amino acids for muscle health.
• Energy sources: Dubbel Truffles & Onions burgare, Mellan Pommes Frites, Mellan Fanta Exotic supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dubbel Truffles & Onions burgare
250gr
Protein: 28g
| Carbs: 45g
| Fat: 34g
Mellan Pommes Frites
117gr
Protein: 4g
| Carbs: 44g
| Fat: 17g
Mellan Fanta Exotic
400gr
Protein: 0g
| Carbs: 65g
| Fat: 0g
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