Dubbel Frisco mål med Cola Zero
Nutritional Overview
A double cheeseburger meal with zero-calorie soda. High in protein and fats, moderate in carbs, contains low sugar due to sugar-free cola.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 790 calories, Dubbel Frisco mål med Cola Zero is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Dubbel Frisco mål med Cola Zero provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Dubbel Frisco mål med Cola Zero is an excellent energy source for active individuals and athletes.
• High in fats (41g), Dubbel Frisco mål med Cola Zero provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Dubbel Frisco mål med Cola Zero with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dubbel Frisco burger contributes 680 calories (86% of total calories).
• Protein sources: Dubbel Frisco burger provide essential amino acids for muscle health.
• Energy sources: Dubbel Frisco burger supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dubbel Frisco burger
300gr
Protein: 42g
| Carbs: 45g
| Fat: 37g
Cola Zero 33cl
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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