Dátil con almendras
Nutritional Overview
La imagen muestra un dátil y cuatro almendras. El dátil aporta la mayoría de los carbohidratos y azúcares, mientras que las almendras contribuyen con proteínas y grasas saludables. Valores estimados, cantidades exactas no visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Dátil con almendras provides moderate energy and can fit well into most balanced meal plans.
• Dátil con almendras provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Dátil con almendras contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Dátil con almendras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dátil contributes 70 calories (58% of total calories).
Detailed Ingredient Breakdown
Dátil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Almendras
Protein: 0g
| Carbs: 0g
| Fat: 0g
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