Dry Red Wine 500ml
Nutritional Overview
500 ml of dry red wine contains approximately 400 calories and 10 grams of carbohydrates, with negligible protein and fat content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dry Red Wine 500ml contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Dry Red Wine 500ml provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Dry Red Wine 500ml with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dry Red Wine contributes 400 calories (100% of total calories).
• Energy sources: Dry Red Wine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dry Red Wine
500gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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