Druivenmix
Nutritional Overview
Deze kom bevat ongeveer 100 gram druiven, verdeeld over groene en zwarte druiven. De voedingswaarden zijn geschat op basis van gemiddelde waarden voor druiven. Vetgehalte is verwaarloosbaar. Ontbrekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Druivenmix is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Druivenmix provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Druivenmix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Groene druiven contributes 35 calories (50% of total calories).
• Energy sources: Groene druiven, Zwarte druiven supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Groene druiven
50gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Zwarte druiven
50gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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