Drop muntjes
Nutritional Overview
Dit zijn drie drop muntjes (zoete drop), ongeveer 15 gram totaal. De voedingswaarden zijn geschat op basis van standaard drop. Vetgehalte is 0, eiwit is laag, suikergehalte is gemiddeld. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Drop muntjes is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Drop muntjes provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Drop muntjes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Drop (zoete drop muntjes) contributes 60 calories (100% of total calories).
• Energy sources: Drop (zoete drop muntjes) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Drop (zoete drop muntjes)
15gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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