Drop en zoete letters
Nutritional Overview
Een zakje snoepletters met een mix van drop en zoete smaken. Bevat voornamelijk suiker, glucosestroop, plantaardige olie en gelatine. Voedingswaarden zijn geschat bij gebrek aan volledige informatie op de verpakking.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Drop en zoete letters is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (30g), Drop en zoete letters is an excellent energy source for active individuals and athletes.
• Drop en zoete letters contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Drop en zoete letters should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plantaardige olie contributes 90 calories (106% of total calories).
• Protein sources: gelatine provide essential amino acids for muscle health.
• Energy sources: suiker, glucosestroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suiker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
glucosestroop
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
plantaardige olie
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
gelatine
5gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
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