droge biscuit
Nutritional Overview
Dit is een droge biscuit met zichtbare cacaodeeltjes. De voedingswaarden zijn geschat op basis van een standaard biscuit van ongeveer 13 gram. Sommige waarden zijn bij benadering of onbekend en daarom op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, droge biscuit provides moderate energy and can fit well into most balanced meal plans.
• droge biscuit provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, droge biscuit is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests droge biscuit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarwebloem contributes 30 calories (19% of total calories).
• Energy sources: tarwebloem supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tarwebloem
8gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
suiker
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
plantaardige olie
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
bakpoeder
Protein: 0g
| Carbs: 0g
| Fat: 0g
zout
Protein: 0g
| Carbs: 0g
| Fat: 0g
cacaodeeltjes
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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