drożdżówka z czekoladą
Nutritional Overview
Porcja drożdżówki z czekoladą i cukrem pudrem. Wartości odżywcze oszacowane na podstawie widocznych składników. Brakujące wartości ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• drożdżówka z czekoladą contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• drożdżówka z czekoladą contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), drożdżówka z czekoladą is an excellent energy source for active individuals and athletes.
• High in fats (18g), drożdżówka z czekoladą provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests drożdżówka z czekoladą should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto drożdżowe contributes 210 calories (57% of total calories).
• Protein sources: ciasto drożdżowe provide essential amino acids for muscle health.
• Energy sources: ciasto drożdżowe, czekolada, cukier puder supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciasto drożdżowe
60gr
Protein: 5g
| Carbs: 32g
| Fat: 6g
czekolada
25gr
Protein: 2g
| Carbs: 10g
| Fat: 9g
cukier puder
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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