drożdżówka cynamonowa
Nutritional Overview
Drożdżówka cynamonowa zrobiona z mąki pszennej, cukru, masła, mleka, drożdży i cynamonu. Wartości odżywcze oszacowane na podstawie typowych proporcji. Niektóre wartości mogą być przybliżone.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• drożdżówka cynamonowa contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• drożdżówka cynamonowa contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), drożdżówka cynamonowa is an excellent energy source for active individuals and athletes.
• High in fats (20g), drożdżówka cynamonowa provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests drożdżówka cynamonowa should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mąka pszenna contributes 160 calories (39% of total calories).
• Protein sources: mąka pszenna provide essential amino acids for muscle health.
• Energy sources: mąka pszenna, cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mąka pszenna
60gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
cukier
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
masło
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
cynamon
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
drożdże
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
mleko
40gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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