Drink
Nutritional Overview
A 300-calorie drink with 30g carbs, entirely from sugars in peach sour and watermelon syrup, no protein or fats.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Drink contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (30g), Drink is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glass of gin with peach sour, watermelon syrup contributes 300 calories (100% of total calories).
• Energy sources: glass of gin with peach sour, watermelon syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glass of gin with peach sour, watermelon syrup
400gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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