Dried beef jerky
Nutritional Overview
Dette er tørket biffkjøtt (beef jerky) i en plastpose. Ingen synlige tilsetningsstoffer eller sukker. Kaloriantall og næringsinnhold er estimert for rent tørket kjøtt. Manglende verdier er satt til 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Dried beef jerky provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Dried beef jerky provides 50g of protein, supporting muscle growth, repair, and satiety.
• Dried beef jerky contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Dried beef jerky provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beef contributes 250 calories (100% of total calories).
Detailed Ingredient Breakdown
beef
Protein: 0g
| Carbs: 0g
| Fat: 0g
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