Dried Apricots Snack
Nutritional Overview
This meal consists of dried apricots, approximately 100 grams. It is high in natural sugars and carbohydrates, with minimal protein and fat. No other ingredients are visible.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rich in carbohydrates (68g), Dried Apricots Snack is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Dried Apricots Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
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