Dried apple snack
Nutritional Overview
This meal consists of approximately 20 grams of dried apple slices. All values are estimated based on visual analysis. No other ingredients are visible. Missing values are set to 0 as required.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dried apple snack is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Dried apple snack provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Dried apple snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dried apple contributes 60 calories (100% of total calories).
• Energy sources: Dried apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dried apple
20gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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