Drickkvarg persika passionsfrukt
Nutritional Overview
Yalla! Drickkvarg persika & passionsfrukt är en laktosfri dryck med kvarg, persika, passionsfrukt, vatten, arom och sötningsmedel. Näringsvärden är uppskattade och vissa ingredienser har okända kalorier (satt till 0).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Drickkvarg persika passionsfrukt provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Drickkvarg persika passionsfrukt provides 21g of protein, supporting muscle growth, repair, and satiety.
• Drickkvarg persika passionsfrukt provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Drickkvarg persika passionsfrukt is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Drickkvarg persika passionsfrukt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kvarg contributes 120 calories (67% of total calories).
• Protein sources: kvarg provide essential amino acids for muscle health.
• Energy sources: kvarg, persika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kvarg
200gr
Protein: 18g
| Carbs: 8g
| Fat: 1g
persika
40gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
passionsfrukt
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vatten
125gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arom
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!