Drickkvarg persika
Nutritional Overview
Detta ser ut som en laktosfri drickkvarg med smak av persika och passionsfrukt. Uppskattade värden baseras på synlig förpackning och typiska näringsvärden för produkten. Inga saknade värden behövde sättas till 0 utöver naturligt avrundade makron för vissa ingredienser.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Drickkvarg persika provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Drickkvarg persika provides 21g of protein, supporting muscle growth, repair, and satiety.
• Drickkvarg persika provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Drickkvarg persika is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Drickkvarg persika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kvarg contributes 130 calories (72% of total calories).
• Protein sources: kvarg provide essential amino acids for muscle health.
• Energy sources: kvarg, persika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kvarg
280gr
Protein: 20g
| Carbs: 10g
| Fat: 1g
persika
40gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
passionsfrukt
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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