Drickkvarg mango vanilj
Nutritional Overview
En flaska laktosfri drickkvarg med smak av mango och vanilj. Näringsvärden är uppskattade utifrån synlig produktetikett och typiska värden för produkten. Inga saknade synliga ingredienser identifierades, okända värden har satts till 0 vid behov.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Drickkvarg mango vanilj provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Drickkvarg mango vanilj provides 20g of protein, supporting muscle growth, repair, and satiety.
• Drickkvarg mango vanilj provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Drickkvarg mango vanilj is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Drickkvarg mango vanilj provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: drickkvarg contributes 130 calories (68% of total calories).
• Protein sources: drickkvarg provide essential amino acids for muscle health.
• Energy sources: drickkvarg, mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
drickkvarg
280gr
Protein: 20g
| Carbs: 10g
| Fat: 1g
mango
40gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
vanilj
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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