Dragon Granadilla Seltzer
Nutritional Overview
This is a can of Brooks Hard Seltzer with dragon granadilla flavor, containing vodka, sparkling water, and flavoring. It has 94 calories per can, low carbs, and no fats or protein. Some nutritional values are estimated due to limited labeling.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dragon Granadilla Seltzer is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Dragon Granadilla Seltzer is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Dragon Granadilla Seltzer with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vodka contributes 64 calories (68% of total calories).
Detailed Ingredient Breakdown
Vodka
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sparkling Water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dragon Granadilla Flavoring
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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