Drachenfrucht Bowl
Nutritional Overview
Eine Drachenfrucht-Bowl mit Erdbeere, Apfel, Kokoschips, Chiasamen, Pistazien und Schokoknusperkugeln. Werte sind geschätzt anhand der sichtbaren Zutaten im Bild. Nicht klar erkennbare oder fehlende Werte wurden auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Drachenfrucht Bowl contains 413 calories, making it a substantial meal option that provides good energy for active individuals.
• Drachenfrucht Bowl contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Drachenfrucht Bowl is an excellent energy source for active individuals and athletes.
• High in fats (18g), Drachenfrucht Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Drachenfrucht Bowl is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Drachenfrucht-Pueree contributes 180 calories (44% of total calories).
• Protein sources: Drachenfrucht-Pueree provide essential amino acids for muscle health.
• Energy sources: Drachenfrucht-Pueree supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Drachenfrucht-Pueree
300gr
Protein: 3g
| Carbs: 39g
| Fat: 1g
Erdbeere
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Apfel
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Kokoschips
12gr
Protein: 1g
| Carbs: 3g
| Fat: 6g
Chiasamen
8gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Pistazien
6gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Schokoknusperkugeln
18gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!