Dovlecei sotati
Nutritional Overview
Portie mica de dovlecei sotati cu ceapa, patrunjel si putin ulei de masline. Valorile sunt estimate vizual din imagine. Ingredientele cu valori neclare au fost setate la 0, conform cerintei.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dovlecei sotati is a low-calorie option with only 91 calories, making it perfect for weight management and calorie-conscious diets.
• Dovlecei sotati provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Dovlecei sotati contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Dovlecei sotati is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ulei de masline contributes 36 calories (40% of total calories).
• Energy sources: dovlecel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dovlecel
180gr
Protein: 2g
| Carbs: 6g
| Fat: 1g
ceapa
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
ulei de masline
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
patrunjel
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
usturoi
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!