Double Whisky and Red Wine
Nutritional Overview
A double whisky with a quarter bottle of red wine, providing mostly calories from alcohol with minimal protein, fats, and moderate carbs/sugars from the wine.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Double Whisky and Red Wine contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Low in carbohydrates with 6g, Double Whisky and Red Wine is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Double Whisky and Red Wine should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red Wine contributes 160 calories (53% of total calories).
• Energy sources: Red Wine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whisky
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Red Wine
187gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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