Double Cream Ice Cream Bar
Nutritional Overview
This is a Double Cream ice cream bar with vanilla and cocoa ice cream and a cocoa-flavored coating. Nutritional values are estimated based on typical ice cream bars of this type. Some values may be missing or approximate due to lack of detailed packaging information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Double Cream Ice Cream Bar provides moderate energy and can fit well into most balanced meal plans.
• Double Cream Ice Cream Bar provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Double Cream Ice Cream Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Double Cream Ice Cream Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla ice cream contributes 90 calories (50% of total calories).
• Energy sources: Vanilla ice cream, Cocoa ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla ice cream
40gr
Protein: 2g
| Carbs: 12g
| Fat: 4g
Cocoa ice cream
25gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
Cocoa coating
15gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
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