Double Cream Ice Cream
Nutritional Overview
This is a packaged ice cream bar labeled 'Double Cream' with vanilla and cola-flavored components. Nutritional values are estimated based on typical ingredients. Some values may be approximated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Double Cream Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Double Cream Ice Cream provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Double Cream Ice Cream contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Double Cream Ice Cream should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla ice cream contributes 120 calories (57% of total calories).
• Energy sources: Vanilla ice cream, Cola-flavored coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla ice cream
60gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
Cola-flavored coating
40gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
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