Double Cream Cake
Nutritional Overview
This is a packaged double cream cake with visible layers of sponge cake, vanilla cream, and strawberry jam. Estimated values based on typical snack cakes; actual values may vary. Some ingredient values are estimated due to missing data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Double Cream Cake contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (52g), Double Cream Cake is an excellent energy source for active individuals and athletes.
• High in fats (15g), Double Cream Cake provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Double Cream Cake should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sponge cake contributes 180 calories (51% of total calories).
• Energy sources: Sponge cake, Vanilla cream, Strawberry jam supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sponge cake
50gr
Protein: 2g
| Carbs: 28g
| Fat: 5g
Vanilla cream
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Strawberry jam
15gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Vegetable oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!