Double cheeseburger
Nutritional Overview
Un double cheeseburger avec pain, deux galettes de boeuf, fromage cheddar, tomate, oignons et ketchup. Certaines valeurs sont estimées en l'absence de quantités précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Double cheeseburger is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Double cheeseburger provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Double cheeseburger is an excellent energy source for active individuals and athletes.
• High in fats (45g), Double cheeseburger provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Double cheeseburger with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: deux galettes de boeuf contributes 400 calories (51% of total calories).
Detailed Ingredient Breakdown
pain à hamburger
Protein: 0g
| Carbs: 0g
| Fat: 0g
deux galettes de boeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage cheddar
Protein: 0g
| Carbs: 0g
| Fat: 0g
tranche de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
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