Double Burger Steakhouse et Frites
Nutritional Overview
Un double burger style steakhouse avec deux steaks de bœuf, du fromage, un pain à burger et une portion moyenne de frites. Riche en protéines et lipides, teneur modérée en glucides avec environ 8 grammes de sucre.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1300 calories, Double Burger Steakhouse et Frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Double Burger Steakhouse et Frites provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Double Burger Steakhouse et Frites is an excellent energy source for active individuals and athletes.
• High in fats (75g), Double Burger Steakhouse et Frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Double Burger Steakhouse et Frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Double steaks de bœuf contributes 650 calories (50% of total calories).
• Protein sources: Double steaks de bœuf, Pain à burger, Tranche de fromage, Frites moyennes provide essential amino acids for muscle health.
• Energy sources: Pain à burger, Frites moyennes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Double steaks de bœuf
250gr
Protein: 60g
| Carbs: 0g
| Fat: 45g
Pain à burger
90gr
Protein: 8g
| Carbs: 45g
| Fat: 4g
Tranche de fromage
40gr
Protein: 7g
| Carbs: 1g
| Fat: 11g
Frites moyennes
150gr
Protein: 5g
| Carbs: 29g
| Fat: 15g
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