Double Arabic Shawerma Meal
Nutritional Overview
A hearty double portion of Arabic chicken shawerma served with pita bread, garlic sauce, and pickled vegetables, rich in protein and carbs with moderate fat content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Double Arabic Shawerma Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Double Arabic Shawerma Meal provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Double Arabic Shawerma Meal is an excellent energy source for active individuals and athletes.
• High in fats (35g), Double Arabic Shawerma Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Double Arabic Shawerma Meal provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Shawerma Chicken contributes 400 calories (47% of total calories).
• Protein sources: Shawerma Chicken, Pita Bread provide essential amino acids for muscle health.
• Energy sources: Pita Bread, Pickles & Vegetables supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Shawerma Chicken
200gr
Protein: 40g
| Carbs: 5g
| Fat: 20g
Pita Bread
150gr
Protein: 8g
| Carbs: 50g
| Fat: 3g
Garlic Sauce
50gr
Protein: 1g
| Carbs: 2g
| Fat: 12g
Pickles & Vegetables
100gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!